Print

Creamy Strawberry Banana Smoothie Bowl

creamy strawberry banana smoothie bowl - featured image
Print Recipe

A fresh and creamy smoothie bowl blending frozen strawberries and bananas with Greek yogurt and almond milk for a thick, spoonable breakfast or snack.

Ingredients

Scale
  • 1 cup (150g) frozen strawberries
  • 1 large frozen banana, peeled and sliced before freezing
  • ½ cup (120ml) plain Greek yogurt (full-fat or low-fat)
  • ¼ to ½ cup (60-120ml) unsweetened almond milk
  • 1 tablespoon honey or maple syrup (optional)
  • ½ teaspoon vanilla extract
  • 1 tablespoon chia seeds (optional)
  • Toppings: fresh strawberries sliced, banana slices, granola, toasted coconut flakes, drizzle of nut butter (almond or peanut butter)

Instructions

  1. Peel a ripe banana and slice it before freezing for at least 2 hours or overnight. Use frozen strawberries straight from the freezer.
  2. In a high-speed blender, combine frozen strawberries, frozen banana, Greek yogurt, ¼ cup almond milk, honey or maple syrup (if using), vanilla extract, and chia seeds (optional).
  3. Blend starting on low speed, gradually increasing to high. Add almond milk 1 tablespoon at a time if too thick. Scrape down sides as needed until smooth and creamy with a thick, spoonable consistency.
  4. Taste and add more sweetener if desired.
  5. Spoon the smoothie evenly into 2 serving bowls.
  6. Top with sliced fresh strawberries, banana slices, granola, toasted coconut flakes, and a drizzle of nut butter.
  7. Serve immediately for best texture and flavor.

Notes

Use frozen fruit for thick, creamy texture. Add almond milk gradually to control consistency. Chill serving bowls for longer-lasting cold. Avoid over-blending to prevent warming the smoothie. Can swap Greek yogurt for coconut yogurt for dairy-free option. Add protein powder or greens for variations.

Nutrition

Keywords: strawberry banana smoothie bowl, smoothie bowl, healthy breakfast, creamy smoothie, fruit bowl, gluten-free, dairy-free option

Find it online: https://cooksybite.com/creamy-strawberry-banana-smoothie-bowl-recipe-for-a-fresh-start/