Print

Creamy Vanilla Bean Protein Smoothie with Almond Butter

vanilla bean protein smoothie - featured image
Print Recipe

A creamy, nourishing vanilla bean protein smoothie blended with almond butter, perfect for a quick breakfast or post-workout snack. This smoothie combines natural sweetness and rich flavors for a smooth, indulgent treat.

Ingredients

Scale
  • 1 whole vanilla bean, split and scraped
  • 2 tablespoons almond butter (creamy, unsweetened)
  • 1 scoop vanilla-flavored protein powder (whey or plant-based)
  • 1 cup (8 fl oz) almond milk or dairy milk, unsweetened preferred
  • ½ cup (4 oz) Greek yogurt, plain or vanilla-flavored (or dairy-free coconut yogurt)
  • ½ ripe banana
  • 1 teaspoon honey or maple syrup (optional)
  • 4–5 ice cubes
  • Optional: 1 teaspoon chia seeds
  • Optional: pinch of cinnamon

Instructions

  1. Prepare the vanilla bean: Using a sharp knife, slice the whole vanilla bean lengthwise and scrape out the tiny black seeds.
  2. Add all ingredients to the blender: vanilla bean seeds, almond butter, protein powder, almond milk, Greek yogurt, banana, honey or maple syrup if using, and ice cubes.
  3. Blend on high for about 45 seconds to 1 minute until smooth and creamy with no lumps.
  4. Check consistency and sweetness: add more almond milk if too thick, or more honey/maple syrup if not sweet enough, then blend again if needed.
  5. Serve immediately in a tall glass. Optionally, sprinkle with cinnamon or garnish with almond slivers.

Notes

Use a high-speed blender for best texture. Scrape vanilla bean seeds thoroughly for full flavor. Almond butter should be at room temperature or slightly softened to avoid clumps. Adjust sweetness to taste. Can substitute vanilla extract (1 tsp) if no vanilla bean is available. For dairy-free, use coconut or almond yogurt and plant-based protein powder. For low-carb, replace banana with avocado and omit honey/maple syrup.

Nutrition

Keywords: vanilla bean smoothie, almond butter smoothie, protein smoothie, healthy breakfast, quick smoothie, post-workout snack, creamy smoothie

Find it online: https://cooksybite.com/creamy-vanilla-bean-protein-smoothie-recipe-5-easy-steps-for-perfect-almond-butter-blend/