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Fresh Cilantro Lime Cauliflower Rice Bowls Easy Light Meal Recipe

cilantro lime cauliflower rice bowls - featured image

A quick and easy light meal featuring toasted cauliflower rice with fresh cilantro and lime, perfect for a refreshing and healthy dish.

Ingredients

Scale
  • 4 cups cauliflower rice (about 1 medium head, grated or pre-riced)
  • 1 cup fresh cilantro, roughly chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil (extra virgin preferred)
  • 2 cloves garlic, minced
  • 2 stalks green onion, thinly sliced
  • ½ teaspoon salt, adjust to taste
  • ¼ teaspoon freshly ground black pepper
  • Optional toppings: sliced avocado, cherry tomatoes (halved), black beans or grilled chicken, crumbled queso fresco or feta cheese

Instructions

  1. If using fresh cauliflower, remove leaves and core, then grate florets on large holes of a box grater or pulse in a food processor until rice-sized bits form (about 4 cups).
  2. Heat a large skillet over medium heat and add 2 tablespoons olive oil. Warm until shimmering, about 1-2 minutes.
  3. Add minced garlic to the hot oil and sauté for about 30 seconds until fragrant, being careful not to burn it.
  4. Add the cauliflower rice to the pan, spreading it evenly. Cook without stirring for 3 minutes to toast slightly.
  5. Stir and continue cooking for another 4-5 minutes until cauliflower softens but still has a slight bite.
  6. Season with salt and black pepper, stirring to combine evenly. Turn off the heat.
  7. Immediately stir in chopped cilantro, lime juice, and sliced green onions.
  8. Taste and adjust salt or lime juice as desired.
  9. Spoon the cilantro lime cauliflower rice into bowls and top with optional avocado, cherry tomatoes, black beans, grilled chicken, or cheese if desired.

Notes

Use fresh cauliflower for fluffier texture. Avoid overcrowding the pan to prevent steaming. Adjust lime juice gradually to avoid overpowering the dish. Optional toppings can add protein and texture. Leftovers keep up to 3 days refrigerated; reheat gently to maintain texture.

Nutrition

Keywords: cilantro lime cauliflower rice, light meal, healthy bowl, quick recipe, gluten-free, vegan, low-carb