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Perfect Grilled Salmon Recipe with Crispy Roasted Broccoli

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A quick and easy healthy dinner featuring perfectly grilled salmon with smoky flavor and crispy roasted broccoli with garlic and lemon zest. This recipe delivers comfort food with fresh, bold flavors in under 30 minutes.

Ingredients

Scale
  • 4 salmon fillets (6 oz / 170 g each), skin-on if possible
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and freshly ground black pepper, to taste
  • 1 lemon, zested and juiced
  • 1 large head of broccoli, cut into florets (about 4 cups / 300 g)
  • 2 tablespoons olive oil
  • 3 cloves garlic, thinly sliced
  • 1/2 teaspoon red pepper flakes (optional)
  • Salt and pepper, to taste
  • Freshly grated Parmesan cheese, for sprinkling (optional)

Instructions

  1. Preheat your oven to 425°F (220°C). Toss broccoli florets with olive oil, sliced garlic, red pepper flakes, salt, and pepper on a baking sheet lined with parchment paper. Spread in a single layer for even roasting.
  2. Roast broccoli for about 20-25 minutes, shaking the pan halfway through. For extra crisp, broil for 1-2 minutes at the end, watching closely to avoid burning.
  3. While broccoli roasts, pat salmon fillets dry with paper towels. Rub each fillet with olive oil, then sprinkle smoked paprika, garlic powder, salt, and pepper evenly. Add lemon zest over the top.
  4. Heat your grill or grill pan over medium-high heat. Brush grates or pan with oil to prevent sticking.
  5. Place salmon skin-side down on the grill. Cook for about 4-5 minutes without moving to get grill marks. Flip gently and grill for another 3-4 minutes until salmon is opaque and flakes easily. Internal temperature should reach 125°F (52°C) for medium-rare.
  6. Remove salmon from grill and squeeze fresh lemon juice over each fillet.
  7. Plate the salmon with a generous mound of crispy roasted broccoli. Sprinkle Parmesan over the broccoli if desired, and add extra lemon wedges on the side.

Notes

Pat salmon dry before seasoning to ensure crispy skin. Do not flip salmon too early to avoid sticking. Toss broccoli halfway through roasting for even cooking. Broil broccoli briefly at the end for extra crispiness. Use avocado oil for higher smoke point if preferred. Parmesan can be substituted with nutritional yeast for dairy-free option. Store leftovers separately to avoid sogginess and reheat broccoli under broiler for crispiness.

Nutrition

Keywords: grilled salmon, roasted broccoli, healthy dinner, quick recipe, easy salmon recipe, crispy broccoli, weeknight meal, gluten-free, low-carb

Find it online: https://cooksybite.com/perfect-grilled-salmon-recipe-with-crispy-roasted-broccoli-easy-and-healthy/