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Crispy Garlic Parmesan Chicken Thighs

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A quick and easy recipe featuring bone-in, skin-on chicken thighs coated in a crispy garlic parmesan crust, roasted alongside caramelized root vegetables for a comforting and flavorful meal.

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 1 cup (100g) freshly grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian herbs (oregano, thyme, rosemary)
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil (for brushing chicken)
  • 3 large carrots, chopped
  • 1 pound (450g) baby potatoes, halved
  • 2 parsnips, chopped
  • 1 red onion, chopped
  • 2 tablespoons olive oil (for vegetables)
  • 1 teaspoon salt (for vegetables)
  • 1/2 teaspoon black pepper (for vegetables)
  • Fresh garlic cloves, minced or pressed (amount to taste)
  • Optional: lemon juice for finishing

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Pat chicken thighs dry with paper towels.
  3. In a bowl, mix parmesan, garlic powder, dried Italian herbs, smoked paprika, salt, and black pepper.
  4. Brush each chicken thigh with 1 tablespoon olive oil, then press parmesan mixture onto the skin side evenly. Set aside.
  5. Chop carrots, baby potatoes, parsnips, and red onion into similar-sized pieces.
  6. Toss vegetables with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  7. Heat 1 tablespoon olive oil in a cast iron skillet over medium-high heat.
  8. Place chicken thighs skin side down and sear for 4-5 minutes until golden and crispy. Flip and cook for another 2 minutes. Remove from heat.
  9. Arrange seared chicken thighs skin side up on a baking sheet lined with the prepared vegetables.
  10. Roast in the oven for 20-25 minutes until chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender with caramelized edges.
  11. Let chicken rest for 5 minutes before serving.
  12. Optional: squeeze fresh lemon juice over the dish before serving.

Notes

Pat chicken skin dry before seasoning to ensure crispiness. Use freshly grated parmesan for best texture. Keep an eye on chicken skin while searing to avoid burning. Toss vegetables halfway through roasting for even caramelization. Use a meat thermometer to check chicken doneness at 165°F (74°C). For dairy-free, substitute parmesan with nutritional yeast and crushed almonds. For gluten-free, ensure all ingredients are certified gluten-free.

Nutrition

Keywords: garlic parmesan chicken, crispy chicken thighs, roasted vegetables, easy dinner, weeknight meal, gluten-free, comfort food

Find it online: https://cooksybite.com/crispy-garlic-parmesan-chicken-thighs-recipe-perfect-for-easy-roasted-veggies/