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Fresh Tropical Fruit Salad with Honey Lime Dressing

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A vibrant and refreshing tropical fruit salad tossed in a sweet and tangy honey lime dressing, perfect for summer refreshment and quick gatherings.

Ingredients

Scale
  • 2 cups ripe pineapple, chopped
  • 1 large or 2 small fresh mangoes, diced
  • 2 medium kiwis, peeled and sliced
  • 1 cup seedless green grapes
  • 1 cup fresh strawberries, hulled and quartered
  • 1 medium banana, sliced
  • 3 tablespoons honey (raw or wildflower preferred)
  • 3 tablespoons fresh lime juice (from about 2 limes)
  • 1 teaspoon fresh lime zest
  • 2 tablespoons fresh mint leaves, finely chopped (optional)

Instructions

  1. Prepare the fruit: Peel and chop the pineapple into bite-sized chunks (about 2 cups). Dice the mango, slice the peeled kiwi, quarter the strawberries, slice the banana, and rinse and pat dry the grapes. Combine all fruit gently in a medium bowl to avoid bruising.
  2. Make the honey lime dressing: In a small bowl or jar, whisk together honey, fresh lime juice, and lime zest. Stir in finely chopped mint leaves if using. The dressing should be smooth and glossy.
  3. Toss the salad: Drizzle the honey lime dressing over the mixed fruit. Using a large spoon, gently toss the salad to coat all the fruit evenly, being careful not to mash softer fruits like bananas or strawberries.
  4. Chill and serve: Refrigerate the salad for at least 15 minutes to allow flavors to meld and the dressing to infuse.
  5. Final touch: Give the salad a gentle stir before serving. Optionally garnish with extra mint leaves or lime zest.

Notes

Slice bananas just before serving to prevent browning or toss banana slices in lemon juice. Whisk or shake the dressing well to dissolve honey fully and prevent sogginess. Use a folding motion when tossing to keep fruit intact. Can substitute honey with agave or maple syrup for vegan option. Canned pineapple in juice (not syrup) can be used if fresh is unavailable.

Nutrition

Keywords: tropical fruit salad, honey lime dressing, summer salad, fresh fruit salad, easy fruit salad, healthy dessert, vegan fruit salad

Find it online: https://cooksybite.com/fresh-tropical-fruit-salad-recipe-easy-honey-lime-dressing-for-summer-refreshment/