Print

10-Minute Crispy Oven-Roasted Delicata Squash Rings

10-minute crispy oven-roasted delicata squash rings - featured image

Crispy, salty, caramelized squash rings made in the oven without deep-frying. A quick and easy fall side dish with a satisfying crunch.

Ingredients

Scale
  • 2 medium delicata squash
  • 1 cup panko breadcrumbs
  • ¼ cup finely grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon salt, plus more for sprinkling
  • ¼ teaspoon freshly ground black pepper
  • ½ teaspoon smoked paprika (optional)
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone mat.
  2. Wash the delicata squash thoroughly and pat dry. Trim off both ends, then slice crosswise into ½-inch thick rings. Remove seeds with your fingers or a small spoon.
  3. In a medium bowl, combine panko breadcrumbs, Parmesan cheese, garlic powder, smoked paprika (if using), salt, and black pepper. In another bowl, add the olive oil.
  4. Working in batches, toss a few squash rings in the olive oil until lightly coated. Transfer to the panko mixture and toss until completely coated on both sides. Press gently to help the coating adhere.
  5. Arrange the coated squash rings in a single layer on the prepared baking sheet, ensuring they are not touching. For extra crispiness, place a wire rack on the baking sheet and arrange rings on top.
  6. Bake for 10-12 minutes, then check for doneness. Flip each ring carefully with a spatula and bake for another 2-3 minutes if needed, until deep golden brown.
  7. Remove from the oven and let rest for 2-3 minutes. Transfer to a serving platter, sprinkle with flaky salt and garnish with fresh parsley if desired. Serve immediately.

Notes

For best results, pat squash rings completely dry before coating. Do not overcrowd the pan to ensure crispiness. If coating browns too quickly, tent loosely with foil. Serve immediately for maximum crunch.

Nutrition

Keywords: delicata squash, crispy squash rings, oven-roasted squash, fall side dish, easy vegetable recipe, panko crusted squash